Green Tea is known as a supper tea. The reason is that it is known to improve the immunity and metabolism as well as to help with weight loss. It helps to fight free radicals as well. If you have a busy schedule, then drinking an herbal tea will save your time. In my case, I use the juice.
When I have the chance, I like to drink one or two cups of Herbalife green tea daily. It does not have much side effects. It is more effective than the caffeine pills because it works faster.
I am sure that you have heard of the positive effects of green tea and the benefits it can give you. Let us say that you are having a very boring time in doing a weight loss exercise. Then, you should drink some green tea and do your exercises faster without losing sleep or doing anything else.
It is known to have a lot of components of cancer fighting in it. It reduces your cholesterol levels, fights off cancer, protects you from heart problems and improves your metabolism. It prevents it.
I also use green tea to make my food delicious. I use it in making my meals. If you are having the problems in eating a delicious meal, drink the green tea and make your meal delicious.
Another benefit of drinking green tea is, that it helps you get a stronger and healthier body. As a matter of fact, it is known to have a lot of vitamins and minerals which are good for your body.
The green tea also contains the highest amount of antioxidant. It is also known how it helps the human body to lose extra fat. The tea is very good for the immune system. It reduces your risk for infection. It also helps in strengthening the immune system and decreases your risk for cancer and colds. So, I think that it is a very good ingredient to add to your weight loss program.
So, what is the problem with the caffeine pills? Well, the problem with them is that they have side effects. One of them is that they cause an increase in the heart rate. This has the effect that it slows down your metabolic rate. This would cause the body to burn its fat reserves slower.
This is very harmful to be on it for a long time. It makes you very tired and slows down your metabolism. It also causes an irregular heartbeat. One of the side effects is that it is very constipating. So, it makes you loose the weight that it is putting on your belly faster. Also, it causes an increase in the need for bathroom. Also, it causes an increased need for water.
This is also a very harmful component. It is very dangerous to be on it for a long time.