Tag: martial arts

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SECURITY GUARD DEFENSIVE TRAINING

When it comes to self-defense, a security guard should be skilled and knowledgeable. It makes no difference where he works; what matters is that he has better and more appropriate self-defense skills. A guard must be ready to confront and face his adversary at any time. A security guard must continue to train in order to stay physically and psychologically fit in this job. Guards must plan ahead of time to secure their safety before an issue occurs. Here are some security guard self-defense strategies:

Early Education

Before a guard enters the field, he should begin training and making preparations as soon as possible. Carrier advisors advised that anyone interested in being a security guard participate in self-defense training while still in high school. Because self-defense is the primary line of defense for everybody, security guards should begin taking self-defense lessons as soon as possible.

Martial Arts Techniques

Although a security guard’s primary responsibility is to keep others safe, it is critical for them to learn and master martial arts in order to face his adversary. This is one of the finest ways for a security guard to safeguard his safety, as it is one of the self-defense strategies for security guards. To be an effective security guard, you should always be honest with your martial arts instructor regarding the security guard strategies accessible.

Using weapons

Weaponry justifiably strategies for safety officers, is likewise one of the most well-known strategy. It covers utilization of substance spray, implement and handguns. A gatekeeper ought not be incapacitated at any second as the foe might furnished when assault. Safety officers ought to go to gun classes to propel their abilities. Aside from weapons, utilization of power to handle a foe can be an additional benefit in the event that one can’t utilize guns to control and stand up to an episode.

Concentrating on the self preservation systems

The early preparation and combative techniques are simply among the couple of ways that safety officers can completely safeguard themselves against risks, hoodlums and adversaries. A safety officer ought to continuously make moves and be prepared inside and out to keep the region more secure. There is no off-base or right methodology that can be use justifiably strategies. At the point when the need of assurance emerges, safety officers ought to utilize the best strategy that he considered, to deal with an occurrence. The vast majority of the crooks would rather not be gotten. In this manner the will pick to retaliate. Assuming this happens the watchmen ought to generally be ready to battle and win or require a prompt back up help from different gatekeepers.

Requirements For Guard Safety

A large portion of the security organizations normally give their own preparation. Wellbeing has forever been the main pressing issue for the individuals who enlist safety officers. A gatekeeper should go through test and preparing when recruited. Preparation, can be the best strategic with good reason that a safety officer ought to learn and remember through preparing. Likewise, certainty is maybe one more key prerequisite for self preservation strategies of safety officers. A safety officer should have self-assured to face, battle or challenge the adversary consistently.
You can have your guards take a one day course and put their lives in danger or you can have your guards train on a regular bases and feel confident and focused.

Train With The Best

Get the best training from a Martial Arts expert that has more than 48 years experience. Grand Master Rod Bohorquez is a 9th Degree Black Belt, A Hall Of Famer, Instructor for Costa Rica Police and trained law enforcement in Miami and New York.

Topics

  • Use of Handcuffs, Cuffing, Control and Searching Techniques.
  • Control with Pressure Point or Wrist Takedowns.
  • Positioning for cuffing while standing, on your kneels or on the ground.
  • Apprehension Techniques – Hands on drills defense against punches, kicks, chokes, bear hugs, grabs, leg kicks, ground fighting, blocks, strikes.
  • Effective Body – Use of your hands, knees and elbows to strike your attacker if you need to get out of common holds. To learn how you can have your guards in top shape and prepared to to do their job to the best of their abilities give us a call TODAY!!! (305) 878-3136
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The Korea Tae Kwon Do Moo Duk Kwan Names New Presidents For The Pan American Taekwondo Moo Duk Kwan Association.

The Pan American Taekwondo Moo Duk Kwan Association (PATMA) is an extension of the Korea Taekwondo Moo Duk Kwan Association (Hae) (KTMA) and operates under the authority of Grand Master Jong H. Lee, President. Grand Master Cesar Ozuna is the new President of the PATMA and responsible for the Tae Kwon Do Moo Duk Kwan family in Pan America (Canada, USA, Caribbean Islands, Mexico & South America).

Regular meetings will be conducted in an effort to bring the Pan American TaeKwonDo Moo Duk Kwan family together in honor of our heritage and Kwan. Our goal and purpose is to keep our Kwan alive and contribute to systematic spreading of Taekwondo. The PATMA will conducts high rank examinations for members wishing to test for high rank (5th Dan & above) within the Korea Taekwondo Moo Duk Kwan Associaton. Rank issued by this governing body is registered at the Korea Taekwondo Moo Duk Kwan office in Seoul, Korea. The PATMA cooperates fully with the Kukkiwon and strongly recommends all members align themselves with the Kukkiwon for training, curriculum and promotional purposes.

Along with GM Ozuna for (Brazil, Chile, Paraguay, Uruguay) 3 presidents were elected, GM Sergio Chavez for (Mexico), GM Daniel Baez for (Caribbean Islands, Puerto Rico), and GM Rod Bohorquez for (Colombia and Costa Rica) . The following are the directors for the Pan American TaeKwonDo Moo Duk Kwan: Contact them on how to get your school registered in your country.

Email – grandmasterozuna@masmartialarts.com

Masters, Instructors or Black Belts can now apply to get an exchange Dan certificate or take a test for their next Dan level. Make sure to contact the Grand Master in charge of the country you reside in.

Email – schaveztkd@hotmail.com

Become part of one of the five original kwans and one of the biggest at this moment. Moo Duk Kwan was founded by the late Grand Master Kwang Kee in November 9, 1945, in Seoul Korea.

Email – grandmasterbaez@gmail.com
Email – masterrod2000@yahoo.com
Get Your Martial Arts Supplies, Tae Kwon Do Books, Shim Myung Do Book, Kicking Paddles and more.
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How Can Martial Arts Help Senior Citizens?

People, as they become older, start to look for ways to be more productive and efficient with their time. Senior citizens, in particular, discover that they have even more time to use and wish to do it efficiently. Many will seek new employment, while others will engage in hobbies and activities that they were unable to do before retirement. Martial arts is one activity that many seniors might consider in their search for a participating hobby. There are numerous advantages to participating in martial arts lessons.

Maintaining mental well-being

Growing older may be a beautiful thing as people gain knowledge and wisdom throughout their lives. The brain, on the other hand, does not work as rapidly or as well as it did in childhood. Seniors, on the other hand, are more likely to have problems like memory loss or slower reflexes. Martial arts can greatly aid in the relief of these ailments. It accomplishes this thru the discipline and consistent practice of reflexive rituals, which assist the elderly in maintaining mental attention. The brain is a muscle that, like other muscles in the body, requires regular exercise. Seniors should practice martial arts to keep their mental health and awareness in check.

https://youtu.be/9gss186zFNY

Join a Community and Make Friends

As people age and enter retirement, their circle of friends tends to shrink. They don’t go to work every day and don’t see their coworkers on a regular basis. Enlisting in and attending martial arts lessons allows them to meet new people and form a community. Martial arts students all have a common interest in the sport. They may have all joined for various reasons, but the end result is the same. A variety of workouts involving partner and group activities are available. This fosters collaboration, and each individual feels a sense of belonging to the entire group. They all work together to develop a feeling of community and hold each other accountable. This is another another compelling incentive for elders to enroll in martial arts classes.

Physical stamina

Exercise is essential for everyone, but it is especially crucial for senior adults. When it comes to the physique of a senior vs that of a person in their 30s, the functions and strength are simply not the same. A senior should ensure that muscular and bone strength are maintained in order to maintain a healthy physique. One of the most common illnesses that any senior may develop is osteoporosis. This is caused by a weakened skeletal framework. They must increase their muscle strength in order to safeguard their bones. Martial arts can greatly aid in the development of muscle strength as well as general endurance.

For adults over the age of 40, heart disease is another major problem. Because of the physical habits connected with martial arts, a senior’s risk of heart disease is greatly reduced.

Many people should regard martial arts for seniors to be an all-around hobby. It not only allows them to be physically active, but it can also provide them with a variety of mental benefits. Giving elders the opportunity to perform something once thought to be unusual is a fantastic way to restore their self-esteem and confidence.

INCHEON, SOUTH KOREA – FEBRUARY 9: Elderly South Korean women practice TaeKwonDo on February 9, 2006 in Incheon, South Korea. Taekwondo is a modern martial art from Korea that is characterised by its fast, high and spinning kicks. The 20 elderly women who are all over 70 exercise at the gymnasium for their health. (Photo by Chung Sung-Jun/Getty Images)

If you live in South Florida you might want to look into the following Martial Arts Schools.
Cooper City – Master Baez Martial Arts
http://www.masterbaezhapkido.com/

Doral – United Martial Arts
https://www.martialartsdoral.com/cherry-services/taekwondo-doral/

Kendall Hammocks – Rod’s Martial Arts
www.rodsmartialarts.com

Homestead – Extraordinary Martial Arts (EMA) https://www.extraordinaryma.com/

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TOP 3 MARTIAL ARTS SCHOOLS IN MIAMI (KENDALL, DORAL, HOMESTEAD)!

When it comes to martial arts training, nothing beats training in an exceptional gym or academy that will significantly improve your abilities. There is no shortage of venues to train with so many academies for various martial arts springing up. However, how can you know if the training facility you’ve chosen is truly the best? After examining the head coaches, training partners, training atmosphere, and general reputation, we studied and selected the top martial arts academies in Miami. You won’t find a more reputable list anywhere else.

Here are 3 of the best martial arts academies in Miami,

 Extraordinary Martial Arts

Since 2005, Extraordinary Martial Arts has provided martial arts instruction to the Homestead community.

You’ll discover that they provide the best martial arts education available in a professional and welcoming environment. The facilities are specifically built to facilitate quick and efficient learning, enjoyable sessions, and an overall positive experience.

EMA Martial Arts program is unrivaled! They welcome men, women, and children of all ages and levels of experience. We are committed to assisting each student in improving their martial arts knowledge, physical fitness, and self-defense abilities. Our exciting, entertaining, and action-packed programs provide comprehensive martial arts instruction in a practical, tactical, and rational self-defense approach.

https://www.extraordinaryma.com/about-ema

The outstanding personnel will astound you! Everyone at Extraordinary Martial Arts has been trained to teach our physical curriculum, as well as how to assist you and your children develop values such as courtesy, respect, patience, self-confidence, self-control, and a “complete what you start” mentality. The staff is led by Master Jeff Felton well experience instructor and a positive role model to his staff and students.

Master Jeff trained with Grand Master Rod before taking over the Homestead school. His determination and knowledge of running a school proofed to GM Rod that he was ready to have his own school and so in 2005 he took over the Homestead school. Now after 17 years he owns and operates two schools one in Homestead and the other in the Keys.

United Martial Arts

UNITED MARTIAL ARTS CLASSES HAVE PROVIDED AN INSPIRING WELCOME FOR EVERYONE IN THE  COMMUNITY SINCE THE OPENING DAY!

    The following are some of the advantages that the Doral martial arts program will provide to your child and family: Physical stamina and equilibrium. The improvement of a child’s strength and balance is one of the key benefits of taekwondo. Concentration, discipline, and respect, as well as self-confidence and a reduction in aggression, are all benefits. They teach the students self-discipline, self-esteem, and self-control, and they collaborate with their parents. 

    All Doral martial arts endeavors, including Olympic Taekwondo, Hap Ki Do, Karate, Brazilian jiu-jitsu, and kick boxing, are served by United Martial Arts. They provide both public and private martial arts classes. The squad is made up of Doral’s top martial artists, all of them have over ten years of experience and have competed and won medals in national and international championships. They instill discipline, self-esteem, and self-control in our Doral pupils, and they collaborate with parents as a Doral team. 

https://www.martialartsdoral.com/#

    Master Daniel Osorio’s parents were always looking for new methods to entertain him. Master Daniel Osorio was enrolled in Grand Master Rod’s Shim Myung Do a martial arts school by chance to help him explore his curiosity. To everyone’s amazement, including Master Daniel’s, he fell in love with the lifestyle right away. A way of life that he fought tirelessly to perfect for the globe, and, more significantly, to leave to the future generations of our planet. After years of training with GM Rod, Master Osorio opened up his school in the Doral area. His love for the martial arts motivated him to make his school become the top school in the Doral and open up two more schools on Tamiami and Coral Way.

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Rod’s Martial Arts Shim Myung Do

Kendall Hammocks Premier Martial Arts School Since 1979!

In Kendall Hammocks Rod’s Martial Arts Shim Myung Do is a Martial Arts school dedicated to teaching in the Kendall Hammocks area traditional Korean Martial Arts for kids and adults.

The perfect blend of self defense and tradition. Rod’s kids’ martial arts program not only gives your child the tools to protect themselves, it equips them with skills that gives them an unfair advantage in school and in life. They are dedicated to your child’s success.  Parents love the Kids Martial Arts program in Miami, Kendall, Hammocks Why? Because it’s the perfect blend of self-defense, personal development and character enrichment. Find out why so many families, just like yours, love and trust  Rod’s Martial Arts for more than 43 years.

http://www.rodsmartialarts.com

Why thousands of Kendall parents over the years made the choice to take their kids to train at Rod’s Martial Arts in the Kendall/Hammocks area! Every parent has their own specific reason for bringing their child to enroll in classes with Grand Master Rod Bohorquez. But one reason they all have in common is that the felt that their family was welcomed and that their child would be cared for just like if he or she was one of grand master’s own child. 43 yrs. and thousands of students have trained with GM Rod They made the choice.   

Grand Master Rod is a 9th Degree Black Belt in Tae Kwon Do Moo Duk Kwan, 9th Degree Black Belt in Shim Myung Do and a 7th Degree Black Belt in Hap Ki Do.  He is known as a teacher of teachers. With Masters teaching his Shim Myung Do in Costa Rica, Colombia, Mexico and the United States he keeps busy mentoring them in following the way of the Martial Artist.

In concluding these 3 school owners have proven that they have the skills and knowledge to keep their doors open after so many years and during a historical pandemic.  Miami will be seeing more of these schools in years to come. Do you want an experience that you will carry with you the rest of your life?  then take classes at one of these schools.

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What you should expect from Cobra Kai in season 4

LaRusso’s Miyagi-do and Lawrence’s Eagle Fang dojos are teaming up against Kreese’s Cobra Kai in the upcoming 51st All-Valley Karate Tournament.

Who will play for each of the dojos, however, is a different matter. Samantha and Miguel are the combined dojos’ top warriors, while Robby Keene, Tory, and Kyler are all viable Cobra  Kai options.

Kreese summons his old war-vet buddy for backup in one of the final scenes of Cobra Kai season 3. For those unfamiliar, he’s summoning Terry Silver, who was portrayed by Thomas Ian Griffith in The Karate Kid Part III. Silver is well-known for founding Cobra Kai.

Thomas Ian Griffith, who plays Terry Silver, has been posting on social media since development started, which may be an indication of what he’ll look like in some way in season 4.

Stingray, the “neckbeard coach,” is expected to return for season 4 as well. He was on probation at the start of Season 3, but the actor who plays him hinted that a return could be on the cards.

Other notable changes include Hawk’s hair color, which seems to be changing from previous seasons (where it was red). The actor was recently seen signing autographs while wearing a new purple haircut.

In Cobra Kai season 4, we might also see improvements in the battle scenes. Hiro Koda and Jahnel Curfman both state they’re no longer working on the project in an interview with Bleeding Cool.

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What Are the Benefits of Martial Arts?

Martial arts training has many advantages, not the least of which are physical, emotional, and spiritual in nature. Martial arts paves the way for people to achieve their full potential, from physical changes to emotional and spiritual well-being enhancements.

Martial arts provides a lot of health benefits which can help you get in the best shape of your life in a short amount of time. It’s one of the most efficient workouts on the market. Many practitioners will testify to its tremendous health benefits, claiming that training in martial arts has made them feel healthier than they have in their entire lives.

It takes a lot of time to reach your fitness goals and achieve your ideal body. It doesn’t need any magic, but it isn’t simple either. Everyone wants to live a healthier lifestyle in this day and age, where obesity and heart disease are on the rise.

Physical activity is, without a doubt, a crucial component of good health. Martial arts is a wonderful idea for you to do because it has so many advantages. Let’s take a look at the reasons for this.

The Top 6 Health Benefits Of Martial Arts is the topic of today’s Evolve Daily.

1) It encourages you to live a safe lifestyle.

Those who want to live healthy lives need not look any further. Martial arts is the ideal catalyst for maximizing one’s physical, emotional, and spiritual potential. It teaches you to be self-disciplined when it comes to making nutritional, rest, and recovery decisions.

Martial arts helps you to eat well because it is such a demanding physical exercise. Improving your diet becomes second nature when your body needs more energy to execute many of the martial arts techniques. Second, martial arts helps you strengthen your mental health by teaching you how to meditate and tap into your spiritual energy.

The body releases a healthy amount of endorphins as a result of physical activity and proper breathing, and we feel stronger, fitter, and happier every day. Martial arts benefits your life in this way, whether you want to lose weight or achieve a specific fitness target.

2) It instills supreme self-assurance in you.

Grand Master Rod Bohorquez 9th Degree Black Belt

The growth of a strong sense of trust is one of the many great benefits of martial arts training.

Patience and attention to detail are needed in martial arts and their techniques. It takes years to learn the numerous moves in different disciplines. However, there is a feeling of pride once students have mastered the techniques. We gain self-esteem and trust as a result of this sense of achievement.

Since martial arts can test our human limits, a person can learn a lot about himself while practicing. Knowing all about ourselves, of course, helps us feel more at ease in our own skin. Knowing we have the power to protect ourselves and having faith in our abilities is a fantastic feeling.

This faith gained through martial arts is carried over into our everyday lives, whether at work or in the classroom. Martial arts training produces an enormous amount of self-confidence as a side effect.

3) Lose weight while being in the best shape of your life.

All of us are fighting obesity as a result of the emergence of unhealthy eating patterns, bad dietary choices, our fascination with fat and sugar, and simply not having enough essential nutrients. It’s an epidemic that’s spread rapidly across the world in the last two decades.

Obesity is linked to a variety of diseases, including cancer, diabetes, and heart disease. This is why it is important that we act now, while we still have the opportunity, to improve our health. Although the size of our waistlines has little to do with the number on the scale, there is a clear connection between these diseases and the size of our waistlines.

Martial arts is the most comprehensive and efficient workout you will ever get. One of the most important advantages of martial arts is that it allows you to gain supreme physical fitness while still empowering you to lose weight quickly. If you want to lose some weight, get your life back on track, and trim a few inches off your waistline, martial arts is the way to go.

Martial arts are beneficial to your physical wellbeing as well as practicing self-defense.

4) It increases concentration and calmness.

One of the most incredible aspects of martial arts is that it is both a vigorous physical exercise and a fantastic way to improve both the mind and the body. Martial arts focuses a lot on our mental wellbeing and our ability to stay focused on our inner selves.

We must pay attention to our mental state in order to get the best out of martial arts. This is accomplished through the study of correct breathing exercises, constant meditation, and the application of martial arts values such as honor, reverence, bravery, and perseverance in our everyday lives.

We must learn proper technique in whatever martial art we practice. We actually improve our concentration by doing so because it synchronizes our mind and body. We are able to concentrate harder because a large part of martial arts helps us prepare our bodies and minds to become healthier.

5) It instills strong morals and values.

Ask any true martial artist, and they’ll tell you that the most important things they’ve learned in life were learned during their training. Humanity has been given a gift in the form of martial arts. It teaches us so much about life and how things work that it’s no surprise that so many people turn to martial arts for guidance and meaning.

Another fascinating aspect of martial arts is that it extends beyond the confines of the gym to include all aspects of our lives. Martial arts has a huge influence on people, whether they are at work, in the classroom, or in the comfort of their own homes.

Yes, the physical effort is strenuous and challenging, but it’s also important to remember that we’ll be learning the true nature of our discipline along the way. We would have been imbued with martial arts’ true values by the time we are professional enough to call ourselves real martial artists.

Being a true martial artist necessitates a certain kind of dedication. The talents and positive characteristics we develop during our training stay with us for the rest of our lives.

6) It helps you to become more athletic.

Last but definitely not least, most martial arts helps turn us into supreme athletes.

Have you ever wished you could leap higher, run faster, raise more weight, or just become stronger in general? Martial arts, on the other hand, develops our bodies and brings out our physical potential like no other exercise. Our athleticism is greatly enhanced because we exercise our entire body, performing techniques and mastering the motion.

The physical enhancement you achieve from training in martial arts would be beneficial to your life as an athlete whether you are cross-training in other sports like football, basketball, or even tennis. Many well-known athletes from around the world practice martial arts as a form of cross-training, and with good reason. It is one of the most effective ways to get a lot of physical activity.

We become athletes in every sense of the word as we practice in martial arts.

Learn to appreciate your own body. It will reward you with an endless reservoir of energy, enormous wells of power, and waves of mental fortitude if you treat it well and with the utmost respect. There are many health benefits of practicing martial arts, but these six are at the top of the list of what you can hope to learn during your martial arts journey. So, are you ready to begin your martial arts journey?

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The Side Effects of the Caffeine Pills That Increase Your Metabolism and Can Cause a Slow Down in Belly Fat and Boredom!

Green Tea is known as a supper tea. The reason is that it is known to improve the immunity and metabolism as well as to help with weight loss. It helps to fight free radicals as well. If you have a busy schedule, then drinking an herbal tea will save your time. In my case, I use the juice.

When I have the chance, I like to drink one or two cups of Herbalife green tea daily. It does not have much side effects. It is more effective than the caffeine pills because it works faster.

I am sure that you have heard of the positive effects of green tea and the benefits it can give you. Let us say that you are having a very boring time in doing a weight loss exercise. Then, you should drink some green tea and do your exercises faster without losing sleep or doing anything else.

It is known to have a lot of components of cancer fighting in it. It reduces your cholesterol levels, fights off cancer, protects you from heart problems and improves your metabolism. It prevents it.

I also use green tea to make my food delicious. I use it in making my meals. If you are having the problems in eating a delicious meal, drink the green tea and make your meal delicious.

Another benefit of drinking green tea is, that it helps you get a stronger and healthier body. As a matter of fact, it is known to have a lot of vitamins and minerals which are good for your body.

The green tea also contains the highest amount of antioxidant. It is also known how it helps the human body to lose extra fat. The tea is very good for the immune system. It reduces your risk for infection. It also helps in strengthening the immune system and decreases your risk for cancer and colds. So, I think that it is a very good ingredient to add to your weight loss program.

So, what is the problem with the caffeine pills? Well, the problem with them is that they have side effects. One of them is that they cause an increase in the heart rate. This has the effect that it slows down your metabolic rate. This would cause the body to burn its fat reserves slower.

This is very harmful to be on it for a long time. It makes you very tired and slows down your metabolism. It also causes an irregular heartbeat. One of the side effects is that it is very constipating. So, it makes you loose the weight that it is putting on your belly faster. Also, it causes an increase in the need for bathroom. Also, it causes an increased need for water.

This is also a very harmful component. It is very dangerous to be on it for a long time.