The Pan American Taekwondo Moo Duk Kwan Association (PATMA) is an extension of the Korea Taekwondo Moo Duk Kwan Association (Hae) (KTMA) and operates under the authority of Grand Master Jong H. Lee, President. Grand Master Cesar Ozuna is the new President of the PATMA and responsible for the Tae Kwon Do Moo Duk Kwan family in Pan America (Canada, USA, Caribbean Islands, Mexico & South America).
Regular meetings will be conducted in an effort to bring the Pan American TaeKwonDo Moo Duk Kwan family together in honor of our heritage and Kwan. Our goal and purpose is to keep our Kwan alive and contribute to systematic spreading of Taekwondo. The PATMA will conducts high rank examinations for members wishing to test for high rank (5th Dan & above) within the Korea Taekwondo Moo Duk Kwan Associaton. Rank issued by this governing body is registered at the Korea Taekwondo Moo Duk Kwan office in Seoul, Korea. The PATMA cooperates fully with the Kukkiwon and strongly recommends all members align themselves with the Kukkiwon for training, curriculum and promotional purposes.
Along with GM Ozuna for (Brazil, Chile, Paraguay, Uruguay) 3 presidents were elected, GM Sergio Chavez for (Mexico), GM Daniel Baez for (Caribbean Islands, Puerto Rico), and GM Rod Bohorquez for (Colombia and Costa Rica) . The following are the directors for the Pan American TaeKwonDo Moo Duk Kwan: Contact them on how to get your school registered in your country.
Masters, Instructors or Black Belts can now apply to get an exchange Dan certificate or take a test for their next Dan level. Make sure to contact the Grand Master in charge of the country you reside in.
Become part of one of the five original kwans and one of the biggest at this moment. Moo Duk Kwan was founded by the late Grand Master Kwang Kee in November 9, 1945, in Seoul Korea.
People, as they become older, start to look for ways to be more productive and efficient with their time. Senior citizens, in particular, discover that they have even more time to use and wish to do it efficiently. Many will seek new employment, while others will engage in hobbies and activities that they were unable to do before retirement. Martial arts is one activity that many seniors might consider in their search for a participating hobby. There are numerous advantages to participating in martial arts lessons.
Growing older may be a beautiful thing as people gain knowledge and wisdom throughout their lives. The brain, on the other hand, does not work as rapidly or as well as it did in childhood. Seniors, on the other hand, are more likely to have problems like memory loss or slower reflexes. Martial arts can greatly aid in the relief of these ailments. It accomplishes this thru the discipline and consistent practice of reflexive rituals, which assist the elderly in maintaining mental attention. The brain is a muscle that, like other muscles in the body, requires regular exercise. Seniors should practice martial arts to keep their mental health and awareness in check.
As people age and enter retirement, their circle of friends tends to shrink. They don’t go to work every day and don’t see their coworkers on a regular basis. Enlisting in and attending martial arts lessons allows them to meet new people and form a community. Martial arts students all have a common interest in the sport. They may have all joined for various reasons, but the end result is the same. A variety of workouts involving partner and group activities are available. This fosters collaboration, and each individual feels a sense of belonging to the entire group. They all work together to develop a feeling of community and hold each other accountable. This is another another compelling incentive for elders to enroll in martial arts classes.
Exercise is essential for everyone, but it is especially crucial for senior adults. When it comes to the physique of a senior vs that of a person in their 30s, the functions and strength are simply not the same. A senior should ensure that muscular and bone strength are maintained in order to maintain a healthy physique. One of the most common illnesses that any senior may develop is osteoporosis. This is caused by a weakened skeletal framework. They must increase their muscle strength in order to safeguard their bones. Martial arts can greatly aid in the development of muscle strength as well as general endurance.
For adults over the age of 40, heart disease is another major problem. Because of the physical habits connected with martial arts, a senior’s risk of heart disease is greatly reduced.
Many people should regard martial arts for seniors to be an all-around hobby. It not only allows them to be physically active, but it can also provide them with a variety of mental benefits. Giving elders the opportunity to perform something once thought to be unusual is a fantastic way to restore their self-esteem and confidence.
INCHEON, SOUTH KOREA – FEBRUARY 9: Elderly South Korean women practice TaeKwonDo on February 9, 2006 in Incheon, South Korea. Taekwondo is a modern martial art from Korea that is characterised by its fast, high and spinning kicks. The 20 elderly women who are all over 70 exercise at the gymnasium for their health. (Photo by Chung Sung-Jun/Getty Images)
If you live in South Florida you might want to look into the following Martial Arts Schools. Cooper City – Master Baez Martial Arts http://www.masterbaezhapkido.com/
Tae Kwon Do, Hap Ki Do, Kung Fu, and Shotokan are examples of Martial Art styles. Self-discipline and a strict code of personal conduct are emphasized in class. They also stress the mind body relation and urge students to exercise on a regular basis for the best physical and mental health results. Martial Arts is a common sport among students of all ages, especially young children and teenagers.
Karate classes, in general, emphasize hand attacks and kicks as a substitute. You’ll need time, patience, and a competent teacher to master the craft. Students can take karate lessons in person if at all possible, since the pandemic for many, this is not a choice. Several studios are now providing a variety of karate lessons online for easier access.
This article contains a few free YouTube videos as well as online martial art courses from websites that deliver on-demand, subscription based services. With that in mind, let’s get started on learning how to get started with online courses.
Who Should Take Online Martial Arts Classes / Courses?
Martial Arts classes, particularly those for white belts or beginners, are suitable for people of all ages and fitness levels. Karate teaches mental and physical stamina as well as discipline.
Video or live-streamed karate lessons can never be used to replace the experience of in-person training. If you don’t have access to a studio, you can still get a general idea from home. If you fall under one of the following categories then you qualify to take classes online.
Work late can’t find a class schedule to fit your schedule To expensive You travel to much Don’t have transportation Your shy around other people You feel your to old You hate traffic You work can’t take the kids to class Bad weather most of the time Your wife / husband gets jealous
How to Chose the Best Online Martial Arts Classes / Course
Go to your preferred advertisement medium and start searching for a school to enroll in, depending on who you are. The yellow pages used to be a good place to start, but nowadays we almost all depend on friends and family or go online.
Expert instructors skilled in martial arts techniques and skills teach for the best online karate courses. We found courses for all levels, with the Shim Myung Do classes being the best choice for beginners and Black Belt level. Courses being the best overall option for those looking for a comprehensive curriculum.
We found that the Shim Myung Do courses are suitable for all ages and levels when researching, with Grand Master Rod Bohorquez FREE intro video serving as a great place for families to start. All of these Shim Myung Do lessons can be viewed on a phone, tablet, or computer.
Grand Master Rod Bohorquez brings to the online platform his 45 years of martial arts teaching with his Shim Myung Do University Course. A 9th degree Black Belt, President Founder of SMD, Tae Kwon Do Hall Of Famer and much more.
How Much Do Martial Arts Classes Cost?
Online karate lessons vary in price depending on the curriculum. Some studios charge about $60 a month for access to a robust curriculum that can take months to complete. Students also pay tuition for a session, which requires weekly sessions over several months, since karate consists of a series of lessons.
In general, a good online course will set you back at least $100 per month, with private lessons or sessions with well-known instructors costing twice or three times as much. Kids love karate, and children’s beginner classes are the same fee as adult training programs.
In conclusion make sure to do your research and find the right program that fits your needs. Make sure you have access to the main instructor so you can ask questions about your training. You will get the best training when you have a partner to do classes with.
Before starting Martial Arts, consult your doctor if you are pregnant or have a serious health problem.
I hope this information has been helpful in knowing how to chose a online martial arts course.
LaRusso’s Miyagi-do and Lawrence’s Eagle Fang dojos are teaming up against Kreese’s Cobra Kai in the upcoming 51st All-Valley Karate Tournament.
Who will play for each of the dojos, however, is a different matter. Samantha and Miguel are the combined dojos’ top warriors, while Robby Keene, Tory, and Kyler are all viable Cobra Kai options.
Kreese summons his old war-vet buddy for backup in one of the final scenes of Cobra Kai season 3. For those unfamiliar, he’s summoning Terry Silver, who was portrayed by Thomas Ian Griffith in The Karate Kid Part III. Silver is well-known for founding Cobra Kai.
Thomas Ian Griffith, who plays Terry Silver, has been posting on social media since development started, which may be an indication of what he’ll look like in some way in season 4.
Stingray, the “neckbeard coach,” is expected to return for season 4 as well. He was on probation at the start of Season 3, but the actor who plays him hinted that a return could be on the cards.
Other notable changes include Hawk’s hair color, which seems to be changing from previous seasons (where it was red). The actor was recently seen signing autographs while wearing a new purple haircut.
In Cobra Kai season 4, we might also see improvements in the battle scenes. Hiro Koda and Jahnel Curfman both state they’re no longer working on the project in an interview with Bleeding Cool.
Do you wish you could be one of those people who seems to have an uncanny ability to raise capital at all times?
I know what it’s like to be in a financial bind. You think you’re working hard, but you’re having trouble making ends meet month after month.
On social media, you note that one of your former classmates has given a TED talk, another has just sold their company and become a millionaire, and your best friend has just purchased a brand-new Tesla.
Are they simply fortunate? Is it possible for someone to become a money magnet?
In 5 simple steps, you can manifest money and abundance.
20 Money Affirmations That Work
What is the most effective color for attracting wealth?
Are you able to discover how to draw money to you like a magnet?
Let’s get started with the five steps! However, first and foremost:
What is the meaning of money manifestation?
To manifest wealth, you must use your emotions, values, and feelings to carry money into your physical life. This is possible because everything, including money, is made up of energy.
Your views, emotions, and values influence the events that occur in your life and have led to the current state of affairs.
You can change your life by changing your thoughts.
It’s time to avoid manifesting debt and financial problems and start manifesting wealth and a prosperous life.
1: Kiss your limiting convictions goodbye. farewell Most of us were raised with small values that were instilled in us by our parents and society. We’ve been told:
It is preferable to be comfortable rather than wealthy.
The source of all evil is money.
Happiness isn’t something you can buy with money.
Most of us, knowingly or unconsciously, still have these small convictions.
If you don’t let go of these values, you’ll never be able to attract capital.
Before you can change your outside, you must first change your inside.
Make a list of all of your money values, opinions, and feelings.
I suggest that you meditate for a few minutes before beginning so that you are more in tune with yourself.
Then consider how you can change your attitude. Here are some ideas:
Every night before you go to sleep, listen to a hypnosis for eliminating money blocks on YouTube. Visualize your bank account being brimming with cash when you meditate. On a piece of paper, write down each restricting conviction and burn it one by one. Observe how they leave the body.
Make a list of affirmations, such as “I am a money magnet,” “I easily and effortlessly draw money,” and so on. Every morning, read it aloud and FEEL the abundance in your life (more on this later in the blog article). Every morning, write down what you are thankful for in your life in a gratitude journal. It may be as simple as getting a roof over your head or how fortunate you are.
This move was taught to me in the law of attraction bible. The Untold Tale. Act as though you’re already wealthy.
What does a wealthy individual do?
What will they wear?
What will their behavior be like?
No, I’m not suggesting you go out and buy a Gucci handbag or charter a private jet; it’s about the little stuff.
Why do you take the time and effort to do this?
As I previously said, everything is energy and vibration, so you are in the abundance vibration when you FEEL rich.
Bad emotions are less likely to arise and build abundance blocks as a result.
So, what are some little steps you can take to feel wealthy and abundant without breaking the bank?
Here are a few recommendations:
Begin contributing small amounts to a cause that you care about. Offer a beggar any food or money and wish them a pleasant day. Start dressing posh and classy, as if you’re a millionaire. Get rid of your baggy t-shirts with holes and stains and replace them with fresh, clean clothing. There’s no need for high-end designer clothing here. Simply take a look at how they dress and find a similar item at H&M, Gap, or another low-cost clothing store. Like Jim Carrey, write a check to your future self and post it somewhere you’ll see it every day.
Your vibration is your energy field, as well as the energetic responses taking place in your body.
The higher it is, the closer you are to your own higher self, and the more easily you can manifest something. Money and abundance are two examples.
Avoid things that lower your vibration, such as fear-based news, horror movies, and people who drain your energy.
Choose a few of these vibration-raising hacks to incorporate into your regular or weekly routine:
Every day, meditate for at least 10 minutes. It’s best to do it first thing in the morning because it puts you in a good mood for the rest of the day. Ground yourself by going for a daily barefoot walk outdoors. Include more ALIVE foods in your diet, such as raw and organic vegetables and fruits. The more you can get to a plant-based diet, the better.
Choose an activity that you like, such as tennis, swimming, dancing, climbing or running etc
Shower in cold water. Practice meditation. Spend time in the woods
The love frequency has the highest vibration of all. When you think about money, the most effective way to attract money quickly is to be in the vibration of love.
What are some options for accomplishing this?
Consider how happy you would be if you spent money on the people you care for. Make a physical vision board or an online vision board, such as on Pinterest. Fill it with pictures of what you’d like to buy with the money you’ll be able to attract. Every day, look at it and be grateful that you will be able to attract this.
Whenever you have a negative feeling, pay attention and replace it with love. Instead of feeling down when you receive a bill, turn into love and appreciation. Be thankful that you are assisting someone’s company and that you have enough money to pay your bills and keep a roof over your head.
Instead of focusing on making money, think about loving what you’re doing, being of service, and being happy about how you’re helping other people when you’re at work.
Select ten of these inspiring money quotes, print them out, and hang them on your mirror. Slowly repeat them every morning, and always FEEL how accurate they are.
I am open to receiving wealth in a variety of forms. I make the decision to live a rich and fulfilled life. I am able to give and serve generously as I earn money. I am open and receptive to all the blessings that life has to bring. I’ll remember to respect my ambitions and remind myself that I’m deserving of success and happiness. I am deserving of more money. Money comes to me in a variety of ways, both anticipated and unforeseen. My efforts ensure that I am prosperous at all times. I am open and receptive to all the blessings that life has to bring. Making money is a beneficial activity for myself, my family, and my society. To me, money comes easily. My company is flourishing, developing, and growing. Money broadens my horizons and broadens my perspectives. I am deserving of all the riches I get. I get more as I offer more. I give away as I receive more. I get more as I offer more. I give away as I receive more. Money provides me with new perspectives and resources. Money improves my quality of life. I attract capital like a magnet. Every dollar I spend and donate is multiplied by a factor of ten. Money is something I use to improve my life and the lives of others. My wealth is under my control.
What is the most effective color for attracting money? Red is one of the best colors for attracting capital, according to Feng Shui. Consider how you feel when you see someone walking down a red carpet or a woman dressed in a bright red gown.
Since the Chinese believe that this color represents abundance and prosperity, it is often seen in Chinese businesses.
Gold, unsurprisingly, is another money-drawing colour.
Decorating your home with gold pieces or wearing gold jewelry are two good ways to increase the gold vibration in your life.
final thoughts There you have it, my 5-step formula for effortlessly manifesting gold.
As you can see, it’s not a one-time fix that allows you to return to your old habits and thought patterns.
It’s all about your DAY-TO-DAY HABITS.
You will be manifesting money from all directions without exerting any effort once these patterns have become ingrained in you. The practices of the rich distinguish them from the common man.
I hope you found this information useful and that it has helped you to make a difference in your life.
You are capable of accomplishing everything you put your mind to.
You are already wealthy, and you can draw even more.
Money May be attracted to you.
You CAN amass wealth.
You Will make money doing anything you like. And you don’t have to be trapped in a drab job to do so.
I am looking for 5 Motivated Business like Minded People To Join Me!!!
Team Up with Grand Master Rod… To help you build an ENTIRE “Stay at Home” business plan in 14 days or LESS and also to stay fit and healthy. Click below to make an appt with GM Rod on joining his Royalty “Money Making” Team. Click here to get started!
With all the craziness of the Corona Virus we have forgotten about all the other problems we have in the world. Wars continue, Natural disasters destroying towns and cities, Drugs invading our countries and let’s not forget women being abused and killed.
It is estimated that 35% of women in the world have been affected by some type of crime in their life time. In some countries its even heard of 70% of women have experienced some type of crime such as sexual assault by their partner, sexual assault by a stranger, robbed, physical or verbal abuse at work and much more.
A study in certain countries shows that men that saw violence towards their mother when they were young are most likely to abuse women as they get older. These men seem to see women as inferior to them or any other male.
This Violence has caused women to look for means of protection. Some have taken up classes on how to use a gun, others carry some type of pepper spray and even stun guns are part of women’s essentials in their purse. Below are some of the most comment tools women use for self-defense:
6 Defense Weapons for Women
Tactical Pen. One of the best self defense tools for women is the tactical pen. …
For some time now women have taken up Martial Arts as a way of defending themselves. The Martial Arts of Tae Kwon Do, Karate, Judo, Kung Fu, Shim Myung Do, and others give the women a sense of freedom. With the practice of Shim Myung Do they can develop confidence in physical resistance and focus on breathing patterns to help them deal better when in a situation. Confidence is developed by consistently practicing the technique over and over again making it a natural movement when approached by an attacker.
The only goal inself-defense is not to beat up the attacker with martial arts techniques. The goal of self-defense is to be able to get free without injury to yourself. The best way to avoid being a victim is to prevent an attack from occurring in the first place. Here are 6 Rules of Prevention:
There is no sure way for women or anyone to defend themselves, but taking some kind of action is better than nothing. I would say that Martial Arts like Shim Myung Do is a good way to learn how to defend yourself as well as getting in shape. With the virus situation and everyone stuck at home now is a good time to enroll in online karate classes. Online classes give you the benefits of:
No battling with traffic
No pier pressure
Train in the comfort of your home
No weather problems
So don’t be the next victim instead be the next success story of self defense!!!
